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Modalities
Acupressure
Finger pressure on meridian points to ease tension.
Acupressure applies finger pressure to the same meridian points used in acupuncture — no needles required. Rooted in Traditional Chinese Medicine, it aims to release blocked energy (qi) and ease muscular tension.
A simple self-care point: LI4, the fleshy spot between thumb and index finger, is traditionally pressed to relieve everyday head and…
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Become a Community MemberBy O.R.E.C Team · For educational purposes only — not medical advice.