Learn Library
Modalities
Hypnosis
Focused, relaxed attention that helps new patterns take root.

Clinical hypnosis — or hypnotherapy — is a state of deep, focused relaxation in which the mind becomes more open to helpful suggestion. It has nothing to do with stage shows: you remain aware and in control the entire time, and you cannot be made to do anything you don't want to do.
Practitioners use hypnosis to support goals such as easing…
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Become a Community MemberBy O.R.E.C Team · For educational purposes only — not medical advice.