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Modalities
Sound Healing
Vibration and tone used to guide the body into rest.
Sound healing uses instruments like crystal bowls, gongs, tuning forks, and the human voice to bathe the body in vibration. The steady tones help slow brainwaves from busy beta states toward meditative alpha and theta states.
A typical sound bath lasts 45–60 minutes; you simply lie down, get comfortable, and listen. People often describe the…
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Become a Community MemberBy O.R.E.C Team · For educational purposes only — not medical advice.