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Chakras
Throat Chakra
Vishuddha: truthful voice and clear expression.

Vishuddha, the throat chakra, governs communication and authentic expression. A clear throat centre lets you speak your truth kindly; a constricted one shows up as swallowed words or a fear of being heard.
Singing, humming, journaling, and even honest small talk all nourish this centre. Blue stones — lapis lazuli, aquamarine, blue lace agate —…
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Become a Community MemberBy O.R.E.C Team · For educational purposes only — not medical advice.